Boxfit Fitness Classes
Boxfit class consist of cardio boxing against punching bags as well as strength and fitness training.
Strength training for all major muscle groups while getting your full body workout in every session.
Fitness, running, skipping or interval training, you can expect any type of exercise at Boxfit.
Full padded gloves that offers maximum protection to enable you to punch on your hardest without getting hurt.
Just losing 2% of your body weight in fluid can decrease performance by up to 25%. Water breaks are provided frequently.
If you’re missing a towel, you’re more likely to use your hands to wipe sweat away which can, in turn, spread bacteria.
Group Class Schedule
Monday to Friday.
Where we are?
We are situated on the corner of 146 Merriman Street
George, Western Cape.
Come join us!